Altoona Academy of Tae Kwon

Schedule of Tae Kwon-Do Classes

	Monday	Tuesday	Wednesday	Thursday
Noon to 1:15 p.m.	Adult White belt and Higher rank		Adult White belt and Higher rank	Adult White belt and Higher rank
5:00 p.m. - 6:00p.m.	Children White-belt thru Green-belt	Children White-belt thru Green-stripe	Children White-belt thru Green-stripe	Children White-belt thru Green-stripe
6:00 p.m. - 7:00p.m.	Children Green-belt thru Red-stripe	Children Green-belt thru Red-stripe	Children Green-belt thru Red-stripe	Children Green-belt thru Red-stripe
7:00 p.m. -8:00p.m.	Kick-Fit cardio	Kick-Fit cardio	Kick-Fit cardio	Kick-Fit cardio
8:00 p.m. - 9:15 p.m.	Adult White belt and Higher rank	Adult White belt and Higher rank	Adult White belt and Higher rank	Adult White belt and Higher rank

Classes are offered at the same times four days a week to allow for maximum flexibility in schedules. There are no restrictions on the number of times students may attend their scheduled class, including daytime sessions. Our goal is to have a training schedule that will accommodate today's busy lifestyles.

The Academy also offers a CHILDREN's FITNESS & SAFETY program called TINY TIGERS. Classes for this special program are offered each Fridays from 5:00p.m. to 5:30p.m. For more details on this very special class see our course descriptions listed under " Additional Programs" (see menu bar to the left).

For our aerobic fitness students, we have CARDIO TKD (Kick Box Aerobics) offered as a morning program. This class is scheduled for Saturdays from 8:00 a.m. to 9:00 a.m. This class will soon be offered from 7:00pm - 8:00pm, Monday through Thursday. For more details on this very special class see our course descriptions listed under "Additional Programs" (see menu bar to the left).