|
|
-
TINY TIGERS
TINY TIGERS is a Children’s Fitness & Safety program designed to
provide kids with Conditioning, Safety Tips, Positive Attitude, and Lots of
Fun! This class is taught once a week and is a non-rank program. Simply put,
the material is not cumulative and does not require mandatory attendance to
gain benefit. Classes have ample instructors to maintain order and provide a
safe environment for training. Instruction is based in the Martial Art of Tae
Kwon-Do, but techniques have been modified to suit younger children. Parents
are welcome to stay and watch; in some cases parents may join their child on
the training floor for additional reassurance. TINY TIGERS include the Altoona
Academy of Tae Kwon-Do’s “KIDNAP PREVENTION” system, which has been tried and
tested in various real situations by our students. In today’s world, as
instructors and parents, we believe child safety needs to be emphasized often
and consistently so children absorb what they need to protect themselves.
-
CARDIO TKD
Cardio TKD is a proven program, written after years of field testing the
various techniques, drills, and methods employed. This unique system utilizes
genuine Tae Kwon-Do techniques to build strength, flexibility, and aerobic
fitness. Participants will find the movements simple, yet extremely effective
in reducing weight and body fat, while increasing range of motion. Of course
members will also gain valuable self-defense techniques which have been adopted
from Tae Kwon-Do, the world’s most popular Martial Art.
-
KICKSTART
A youth motivational program designed to assist "at-risk" children in avoiding
drugs, alcohol, and peer pressure.
-
KIDNAP PREVENTION
A program designed to educate children (and their parents) in specific
techniques and strategies for preventing child abduction.
-
SELF-DEFENSE
Seminars provided to groups or organizations designed educate individuals in
proven, effective self-defense techniques.
-
RAPE PREVENTION
Seminars provided to groups or organizations designed to educate women in
techniques and strategies effective in preventing rape.
-
PRIVATE LESSONS
Instruction in all areas of Martial Arts provided on a one-to-one personal
level.
|
